Mental health tracker for all
Your Privacy Matters
With all calculations handled on your device, your information stays with you. No email, phone number or name required! Simply set a nickname and password to start using the app. Your privacy is our commitment.
Customizable tracker
Track What Matters to You - from symptoms and medications to habits and personal factors, our tracker is tailored to you.
Empower Yourself with Selfhelp
Discover verified tips, tricks, and skill programs to manage and overcome a wide range of complications.
Unlock Insights Through Data
Dive into data-driven insights and recommendations designed to support your unique journey
Crisis Support When You Need It Most
AI-powered alerts for critical states and comprehensive assistance to help you navigate through them.
Find Your Community and Social Support
Engage in meaningful and supportive communication with peers who understand your experience.
Explore Yourself with Questionnaires
Utilize verified questionnaires on various topics to understand your situation more profoundly.
Heal Through Playing Games
Enjoy games designed to teach coping skills and enhance your mental well-being.
Share Your Progress
Export and share your data reports with healthcare providers and loved ones for a unified approach.
Stay Informed
Receive the latest scientific information relevant to your condition.
Absolutely Free
We believe in empowering everyone with full access to all the features.
Let's Grow Together
We're committed to enhancing our app with your feedback and insights. Join us in making a difference.